Enter the Zero Stress Zone – Yoga Nidra Workshop and Experience

Approved by the Yoga Alliance for 2.5 Continuing Education Credits.
** Workshop is part of our yoga teacher training program.
We are happy to be offering it to a limited number of students and teachers who want to enhance their practice!

Early Bird by April 5 – 1,000 Baht
After April 5 – 1,200 Baht

Pre- payment must be made to book your mat please.
Workshops are non refundable

Please pay by Bank transfer – send us a copy of your bank transfer slip for verification
Kasikorn Bank
Yogatique Co., Ltd.
Branch : Two Pacific Place
Savings Account# 637-2-10769-1

Join Kru Jagadish and experience how the powerful practice of Yoga Nidra can transform your life.
Yoga Nidra is a powerful relaxation and meditation technique derived from ancient tantra and developed by Swami Satyananda of the Bihar School of Yoga. This technique induces deep body-mind relaxation with the ultimate goal of increasing self-awareness.
The Yoga Nidra technique enables you to remain aware while you enter into the dream and sleeping states of consciousness. The state of Yoga Nidra occurs when you can remain conscious during the deep sleep state (called prajna in the Mandukya Upanishad).
The technique is practical and easily accessible, while creating deep relaxation for health, mental peace and higher awareness. Ultimately, Yoga Nidra enables you to experience exalted states of higher consciousness.

-release stress, tensions & unwanted habits
-learn techniques to still the mind
-surrender and let go
-improve confidence
-sleep better

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