Hand Stand Workshop Feb 2017

Cost is 700 THB per person To secure your mat you can pay at the studio, through our PayPal account (yogatiquebangkok) or by Bank transfer (please send us a copy of your bank transfer slip for verification) Kasiskorn Bank Yogatique Co., Ltd. Branch : Two Pacific Place Savings Account# 637-2-10769-1 สามารถชำระเงินที่สตูดิโอ หรือผ่านทางpaypalของเราก็ได้ (yogatiquebangkok)หรือโอนผ่านธนาคาร ธนาคารกสิกรไทย Yogatique Co., Ltd. สาขา Two Pacific Place เลขบัญชี 637-2-10769-1 (กรุณาถ่ายรูปสลิปการโอนเงินและส่งมาทางเราด้วยเพื่อยืนยันการชำระเงิน) Are you working on how to control your balance in handstand? This workshop will help give you fun and freestanding weightless handstand This 2.5 hours tutorial class, you will learn about: Core strengthening Body alignment and principles of handstand Partner spotting and correcting techniques Exercises to help with mobility, strength and flexibility to improve handstand How to take care of the wrists, shoulders and hips How to develop confidence and move with your intention Overcoming the fear by learning how to fall gracefully Join International Yoga Teacher Huyen in an afternoon of fearless fun. Senyoga @senyogini Workshop fees are non refundable

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