Class schedule — Yogatique Bangkok

Classes built around how you actually move.

Small groups, expert teachers, and a clear focus on functional movement and breath. Whether you're new to the mat or deep into your practice, you'll find a class that meets you where you are — and pushes you further.

This week's schedule

Book any class directly below. Spots are limited — reserve ahead to secure your place.

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class styles
Vinyasa Flow Most popular

Breath-led flow that builds strength, mobility, and focus. Dynamic but controlled — you'll work, and you'll feel it the next day.

Hatha / Sivananda

Slower, precise, foundational. Hold postures longer to build alignment, stability, and body awareness. Ideal for refining technique.

Yin

Long, passive holds that target connective tissue and the nervous system. Deep release and down-regulation — the recovery side of practice.

Breathwork & Meditation Coming soon

Practical breath training and attention work that support stress regulation, focus, and a steadier nervous system. Grounded and method-led — with room for genuine depth.

Private classes

One-to-one with any of our teachers — tailored entirely to you. Select a focus below to learn more.

A group class is a hard place to start. Privates give you a confident foundation at your own pace, with a teacher's full attention — building the physical vocabulary, breath work, and postural awareness that make every future class easier.

Enquire about Beginners private

High-output training creates asymmetries. Targeted mobility, breath work, and structured recovery to support performance, reduce injury risk, and keep you moving well across sports — runners, cyclists, climbers, lifters.

Enquire about Athletes private

For experienced practitioners. Refine advanced postures, build into challenging arm balances and inversions, and deepen your practice with focused, technical coaching across asana, pranayama, and attention work.

Enquire about Dedicated yogis private

Targeted work to undo desk-bound tension — neck, shoulders, hips, and lower back. Practical movement and breath patterns you can take to the desk, plus the kind of nervous system regulation that makes long days less expensive.

Enquire about Office syndrome private

Careful, progressive movement to rebuild after injury — coordinated with your physio or specialist. Particular focus on lower back, knee, shoulder, and hip rehabilitation. The aim is sustainable return to movement, not a faster timeline.

Enquire about Injury rehab private

Not sure which is right for you? Get in touch and we'll find the best fit.

Contact us about private classes

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